A PERSONAL APPROACH TO GETTING IN SHAPE

Guests: T.J. Miller, owner, Horizon Health & Fitness
Andy Kaszubski, ACE
Brad Deforest, B.S. Exercise Science & Health Promotion

Exercise is a major component to becoming the best we can be. Three personal trainers share their expertise on how we can safely improve our health and fitness. The message is, no one is too old or too unfit to start to change their lives.

www.horizonhealthandfitness.com
(608) 824-9290